How to Pick Up Trombone Again
Originally published to ProvidenceBrass.com
It doesn't matter what type of musician y'all are. You could be someone who performs year-round, solely at Easter-Christmas, or maybe someone who hasn't picked up their horn in more than a year (or even a decade!!). At some point, you will discover yourself out of exercise and needing to whip those chops into shape. From someone who has establish himself in this position way likewise many times I accept come up upwards with some tips and tricks to help you. Hither is a wait at what I do to go back into shape.
Commencement Daily Exercise Session
Give yourself just every bit much off the face time equally on
Many people end up blowing out their chops trying to push button themselves on the first day. You lot must give your muscles time to rest every bit y'all build the strength dorsum. Remember about lifting weights when yous do reps. What happens in between the reps? Rest fourth dimension. My general dominion for the first few days is not to play for more than a few minutes at a time and to residual a few minutes in between. (I similar to find something that keeps my attention during the breaks like a book/Telly/video games/or even household chores!)
Buzz on your mouthpiece
I believe buzzing your mouthpiece is a phenomenal tool even when you are in shape. Buzzing allows you lot to piece of work on your pitch centre without the distraction of your musical instrument. Endeavor buzzing a few easy songs: Somewhere Over the Rainbow, I've Been Working on the Railroad, any pops into your head. I honey to proceed a mouthpiece in my car and fizz on the way to and from work. I usually buzz what I hear on the radio. Think tip #ane: when starting to get back into shape, don't overdo yourself. (Some people feel buzzing does not work well for them, mainly the smaller mouthpiece instruments. If y'all don't like it, mayhap you volition notice some of my other tips helpful.)
Long Tones, Lip Slurs, and Scales
Merely like when you were beginning on the musical instrument, long tones and lip slurs should be much of what yous spend your time doing during the first calendar week.
2nd Daily Exercise Session
Later on a few days of doing a routine (usually about 10-thirty minutes) you should experience your forcefulness coming back. At this point I similar to start adding a second session later in the day, at least 30 minutes later on my routine has finished.
Melodic Etudes
During the second session I believe starting with melodic exercises is best to aid build endurance. Find a collection of technically like shooting fish in a barrel, but entertaining melodies. (My personal favorite is the Rochut melodious etudes volume.) I ordinarily spend effectually 20 minutes playing at kickoff and gradually increase the fourth dimension. (You tin arrange this so that by the stop of the practice your lips are tired.)
Technical Studies and Etudes
Afterward another few days I like to supplement my 2nd practice session with technical exercises. Mainly I tend to focus on double and triple tonguing. (My personal favorite is the Kopprasch technical etudes book.)
Warm Downwardly
Just like an athlete would stretch and warm downward after a work out, yous should practice the aforementioned. A warm down should be done afterward every practise session, from your first few days of buzzing and long tones, to the days when y'all are doing two or more than practice sessions a mean solar day. I suggest your warm downwardly session consist of low long tones or descending scales from heart register to lower register. You may decide for yourself what your warm downward will exist every bit long equally information technology is something that relaxes the lip muscles.
All musicians are athletes as well; we just work out much smaller muscles. If you treat getting your chops back similar forcefulness and endurance training you get back into shape in no fourth dimension! Good Luck!
Read the original publication here.
Christopher Frank is a native of Dallas, Texas. Growing upward in a family unit of musicians, he learned to dear music at an early age. Christopher began studying trombone at the age of 10 and has played for over 17 years. Equally a youth, Christopher participated in many different musical groups including The Greater Dallas Youth Orchestra, The Dallas Expanse Youth Jazz Orchestra, and the Texas All-State Symphony Orchestra.
Christopher studied trombone performance at Southern Methodist University under John Kitzman. He and so continued his studies at SMU to receive his Master of Music Education. He currently teaches Orchestra and AP Music Theory at Poteet High School in Mesquite, Texas. Christopher contracts many local string, contumely, and woodwind groups for churches and consequence planners. He is a founding fellow member of the Providence Brass quintet and maintains a high level of musicianship. Christopher lives in Richardson with his married woman and three dogs.
Source: https://www.dansr.com/wick/resources/tips-on-how-to-get-back-in-shape-on-a-brass-instrument
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